About
Onyx Performance Lab is a private sports performance facility in Miami offering small-group and private training, with programming grounded in applied exercise physiology and sports science. The facility serves athletes from youth to professional levels across soccer, football, basketball, baseball, BJJ, and track and field, and more, using a structured membership model built around individualized assessment, velocity-based training, force plate testing, and metabolic evaluation. Every athlete undergoes a comprehensive onboarding assessment before beginning training, and performance testing is integrated into the program as a standard tool for tracking adaptation and guiding programming decisions. The facility operates Hawkin Dynamics force plates, GymAware for velocity-based training, Freelap timing gates, OpenCap motion capture, a Seca mBCA 554 for body composition, and a KORR CardioCoach for metabolic testing; a technology stack comparable to collegiate and professional sports science environments.